Moving Time: 1:07:40
Distance: 27.36 km
Speed: 24.26 km/h
Ele Gain / Loss: 173.56 m / 172.32 m
Power: 101 wZ2 1.6 w/kg
Max Power: 114 w
Norm. Power: 103 wZ2
Intensity: 0.73
TSS: 59
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 0.70 w/bpm
Decoupling: 6.9%moderate
Cadence: 88 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.2 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution