Moving Time: 0:17:35
Distance: 10.82 km
Speed: 36.92 km/h
Ele Gain / Loss: 161.33 m / 443.12 m
Power: 291 wZ4 3.88 w/kg
Max Power: 527 w
Norm. Power: 297 wZ4
Intensity: 0.95
TSS: 27
Heart Rate: 146 bpm
Max HR: 157 bpm
Efficiency: 2.03 w/bpm
Cadence: 95 rpm
Max Cad: 122 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.4 Nm
Calories: 342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution