Moving Time: 0:20:07
Distance: 10.82 km
Speed: 32.27 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 221 wZ3 2.6 w/kg
Max Power: 313 w
Norm. Power: 235 wZ4
Intensity: 0.94
TSS: 30
Cadence: 90 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution