| Moving Time: |
1:58:30 |
| Distance: |
29.87 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
803.86 m / 84.08 m |
| Power: |
145 wZ1
1.75 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.64 |
| TSS: |
82 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
96 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
1,150 kcal |
