| Moving Time: |
1:40:34 |
| Distance: |
47.71 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
232 wZ2
2.8 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.68 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,562 kcal |
