Moving Time: 0:41:06
Distance: 24.29 km
Speed: 35.45 km/h
Ele Gain / Loss: 354.98 m / 348.15 m
Power: 301 wZ4 3.91 w/kg
Max Power: 695 w
Norm. Power: 311 wZ4
Intensity: 0.95
TSS: 62
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.96 w/bpm
Cadence: 89 rpm
Max Cad: 123 rpm
Pedalling: 95.4% of the ride
Avg Torque: 33.7 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution