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nicholas welsh

January 14, 2021 04:43 PM
Italy Lake Como
Moving Time: 1:03:25
Distance: 29.52 km
Speed: 27.93 km/h
Ele Gain / Loss: 330.31 m / 353.81 m
Power: 170 wZ2 2.39 w/kg
Max Power: 572 w
Norm. Power: 172 wZ2
Intensity: 0.71
TSS: 53
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
261 w
5s
200 w
30s
192 w
1m
183 w
5m
175 w
20m

Power Distribution