| Moving Time: |
2:27:50 |
| Distance: |
36.79 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
167 wZ2
2.09 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.69 |
| TSS: |
116 |
| Heart Rate: |
104 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,653 kcal |
