Moving Time: 0:59:13
Distance: 12.09 km
Speed: 12.25 km/h
Ele Gain / Loss: 1021.73 m / 76.89 m
Power: 288 wZ2 3.39 w/kg
Max Power: 2045 w
Norm. Power: 375 wZ3
Intensity: 0.87
TSS: 75
Heart Rate: 134 bpm
Max HR: 170 bpm
Efficiency: 2.80 w/bpm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution