Moving Time: 0:37:40
Distance: 15.16 km
Speed: 24.15 km/h
Ele Gain / Loss: 268.43 m / 336.22 m
Power: 164 wZ1 2.43 w/kg
Max Power: 206 w
Norm. Power: 167 wZ1
Intensity: 0.54
TSS: 19
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 1.48 w/bpm
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution