Moving Time: 0:42:45
Distance: 15.08 km
Speed: 21.16 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 308 wZ3 3.71 w/kg
Max Power: 573 w
Norm. Power: 310 wZ3
Intensity: 0.86
TSS: 53
Heart Rate: 167 bpm
Max HR: 174 bpm
Efficiency: 1.86 w/bpm
Cadence: 63 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.5 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution