| Moving Time: |
1:03:50 |
| Distance: |
14.18 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
232 wZ4
3.63 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.99 |
| TSS: |
105 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.8%moderate
|
| Calories: |
991 kcal |