| Moving Time: |
2:04:54 |
| Distance: |
15.75 km |
| Speed: |
7.56 km/h |
| Ele Gain / Loss: |
1009.55 m / 110.37 m |
| Power: |
137 wZ1
1.65 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.58 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
94 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
1,146 kcal |