Moving Time: 1:07:56
Distance: 19.66 km
Speed: 17.36 km/h
Ele Gain / Loss: 943.35 m / 324.26 m
Power: 237 wZ2 3.16 w/kg
Max Power: 333 w
Norm. Power: 239 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 127 bpm
Max HR: 136 bpm
Efficiency: 1.88 w/bpm
Decoupling: 2.9%good
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.4 Nm
Calories: 1,078 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution