| Moving Time: |
0:30:06 |
| Distance: |
7.72 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
342 wZ3
3.98 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
347 wZ4
|
| Intensity: |
0.91 |
| TSS: |
42 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.0 Nm |
| Calories: |
689 kcal |
