| Moving Time: |
1:00:46 |
| Distance: |
13.64 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
771.20 m / 51.77 m |
| Power: |
192 wZ1
2.7 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.53 |
| TSS: |
28 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
781 kcal |
