| Moving Time: |
1:10:45 |
| Distance: |
24.16 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
1149.72 m / 143.08 m |
| Power: |
308 wZ4
3.77 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,459 kcal |
