Moving Time: 0:42:24
Distance: 24.28 km
Speed: 34.37 km/h
Ele Gain / Loss: 354.87 m / 348.02 m
Power: 295 wZ4 3.64 w/kg
Max Power: 444 w
Norm. Power: 301 wZ4
Intensity: 0.94
TSS: 63
Heart Rate: 151 bpm
Max HR: 173 bpm
Efficiency: 1.99 w/bpm
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.0 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution