Moving Time: 0:51:34
Distance: 26.36 km
Speed: 30.67 km/h
Ele Gain / Loss: 58.29 m / 450.34 m
Power: 102 wZ4 1.34 w/kg
Max Power: 298 w
Norm. Power: 105 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 106 bpm
Max HR: 134 bpm
Efficiency: 0.99 w/bpm
Cadence: 58 rpm
Max Cad: 89 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.2 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution