| Moving Time: |
1:09:13 |
| Distance: |
24.68 km |
| Speed: |
21.39 km/h |
| Ele Gain / Loss: |
481.76 m / 396.26 m |
| Power: |
137 wZ3
1.96 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
635 kcal |
