Moving Time: 0:39:31
Distance: 26.06 km
Speed: 39.56 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 299 wZ4 3.52 w/kg
Max Power: 441 w
Norm. Power: 301 wZ4
Intensity: 0.91
TSS: 54
Heart Rate: 145 bpm
Max HR: 155 bpm
Efficiency: 2.08 w/bpm
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution