| Moving Time: |
1:06:51 |
| Distance: |
18.46 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
633.21 m / 91.04 m |
| Power: |
188 wZ2
2.41 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
123 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
841 kcal |