| Moving Time: |
1:49:17 |
| Distance: |
41.65 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
1016.80 m / 57.52 m |
| Power: |
224 wZ3
2.8 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
102 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,639 kcal |
