Moving Time: 0:37:20
Distance: 7.31 km
Speed: 11.74 km/h
Ele Gain / Loss: 666.61 m / 3.18 m
Power: 288 wZ4 3.43 w/kg
Max Power: 340 w
Norm. Power: 293 wZ4
Intensity: 0.94
TSS: 55
Cadence: 71 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.9 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution