Moving Time: 0:47:56
Distance: 26.06 km
Speed: 32.62 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 188 wZ3 1.88 w/kg
Max Power: 612 w
Norm. Power: 204 wZ4
Intensity: 0.97
TSS: 75
Heart Rate: 139 bpm
Max HR: 162 bpm
Efficiency: 1.47 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.8 Nm
Calories: 603 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution