Moving Time: 0:46:48
Distance: 26.06 km
Speed: 33.41 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 182 wZ3 2.28 w/kg
Max Power: 288 w
Norm. Power: 188 wZ4
Intensity: 0.92
TSS: 66
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.31 w/bpm
Cadence: 77 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution