| Moving Time: |
1:06:19 |
| Distance: |
21.05 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
170 wZ3
2.27 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
755 kcal |
