| Moving Time: |
0:45:05 |
| Distance: |
21.59 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
282.03 m / 281.52 m |
| Power: |
197 wZ3
2.68 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
159 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
594 kcal |
