| Moving Time: |
1:39:36 |
| Distance: |
51.84 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
196 wZ2
2.11 w/kg
|
| Max Power: |
828 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.84 |
| TSS: |
118 |
| Heart Rate: |
159 bpm |
| Max HR: |
216 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-14.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,307 kcal |