| Moving Time: |
1:58:27 |
| Distance: |
23.24 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
188 wZ2
2.58 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.71 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,491 kcal |
