Moving Time: 0:45:56
Distance: 26.06 km
Speed: 34.04 km/h
Ele Gain / Loss: 80.88 m / 259.83 m
Power: 190 wZ2 2.16 w/kg
Max Power: 352 w
Norm. Power: 203 wZ2
Intensity: 0.61
TSS: 28
Heart Rate: 117 bpm
Max HR: 144 bpm
Efficiency: 1.74 w/bpm
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.9 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution