Moving Time: 0:07:52
Distance: 3.14 km
Speed: 23.91 km/h
Ele Gain / Loss: 52.22 m / 50.59 m
Power: 139 wZ2 1.85 w/kg
Max Power: 373 w
Norm. Power: 169 wZ3
Intensity: 0.75
TSS: 7
Heart Rate: 123 bpm
Max HR: 143 bpm
Efficiency: 1.37 w/bpm
Cadence: 57 rpm
Max Cad: 71 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 73 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution