Moving Time: 0:20:37
Distance: 2.08 km
Speed: 6.07 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 227 wZ4 2.49 w/kg
Max Power: 289 w
Norm. Power: 233 wZ4
Intensity: 1.01
TSS: 35
Heart Rate: 140 bpm
Max HR: 149 bpm
Efficiency: 1.66 w/bpm
Cadence: 46 rpm
Max Cad: 77 rpm
Pedalling: 99.9% of the ride
Avg Torque: 50.3 Nm
Calories: 313 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution