Moving Time: 0:46:56
Distance: 18.54 km
Speed: 23.70 km/h
Ele Gain / Loss: 487.05 m / 106.35 m
Power: 239 wZ3 2.95 w/kg
Max Power: 421 w
Norm. Power: 253 wZ4
Intensity: 0.92
TSS: 67
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 97.4% of the ride
Avg Torque: 30.3 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution