Moving Time: 0:49:28
Distance: 27.36 km
Speed: 33.18 km/h
Ele Gain / Loss: 173.47 m / 172.22 m
Power: 224 wZ4 2.46 w/kg
Max Power: 493 w
Norm. Power: 234 wZ4
Intensity: 1.02
TSS: 85
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.84 w/bpm
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution