| Moving Time: |
0:45:01 |
| Distance: |
22.50 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
325.89 m / 371.68 m |
| Power: |
225 wZ2
2.5 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.75 |
| TSS: |
42 |
| Heart Rate: |
156 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
678 kcal |