Moving Time: 0:20:06
Distance: 2.08 km
Speed: 6.22 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 250 wZ4 2.53 w/kg
Max Power: 353 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 30
Heart Rate: 146 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Cadence: 91 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution