| Moving Time: |
1:14:44 |
| Distance: |
19.66 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
943.35 m / 324.29 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
639 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
126 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,006 kcal |
