| Moving Time: |
1:17:43 |
| Distance: |
39.86 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
199 wZ3
2.88 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
94 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,035 kcal |
