| Moving Time: |
2:40:14 |
| Distance: |
63.58 km |
| Speed: |
23.81 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.90 |
| TSS: |
216 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,717 kcal |
