| Moving Time: |
1:37:43 |
| Distance: |
46.05 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
147 wZ3
1.62 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.94 |
| TSS: |
144 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
962 kcal |
