| Moving Time: |
1:11:29 |
| Distance: |
17.53 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
762.08 m / 407.23 m |
| Power: |
158 wZ2
2.19 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.62 |
| TSS: |
46 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
756 kcal |
