| Moving Time: |
2:06:32 |
| Distance: |
25.60 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
1798.99 m / 27.79 m |
| Power: |
145 wZ3
3.09 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.86 |
| TSS: |
156 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,228 kcal |
