Moving Time: 0:46:52
Distance: 26.06 km
Speed: 33.36 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 188 wZ4 2.27 w/kg
Max Power: 398 w
Norm. Power: 200 wZ4
Intensity: 0.99
TSS: 76
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 1.36 w/bpm
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution