Moving Time: 0:52:41
Distance: 24.28 km
Speed: 27.66 km/h
Ele Gain / Loss: 354.96 m / 348.11 m
Power: 192 wZ4 2.35 w/kg
Max Power: 244 w
Norm. Power: 197 wZ4
Intensity: 0.99
TSS: 86
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.58 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution