| Moving Time: |
1:42:03 |
| Distance: |
33.17 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
161 wZ3
2.18 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,100 kcal |
