| Moving Time: |
1:06:16 |
| Distance: |
22.50 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
325.94 m / 371.72 m |
| Power: |
98 wZ3
1.51 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
111 wZ4
|
| Intensity: |
1.01 |
| TSS: |
112 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
434 kcal |
