| Moving Time: |
1:19:53 |
| Distance: |
42.60 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
190 wZ3
2.6 w/kg
|
| Max Power: |
621 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,016 kcal |
