Moving Time: 0:43:01
Distance: 7.31 km
Speed: 10.19 km/h
Ele Gain / Loss: 666.63 m / 3.20 m
Power: 227 wZ3 3.03 w/kg
Max Power: 268 w
Norm. Power: 230 wZ4
Intensity: 0.91
TSS: 59
Cadence: 65 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.2 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution