Moving Time: 1:02:29
Distance: 26.85 km
Speed: 25.79 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 178 wZ3 2.12 w/kg
Max Power: 552 w
Norm. Power: 199 wZ4
Intensity: 0.90
TSS: 85
Heart Rate: 144 bpm
Max HR: 173 bpm
Efficiency: 1.38 w/bpm
Decoupling: 9.1%moderate
Cadence: 80 rpm
Max Cad: 232 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.8 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution